There's nothing like sitting out on the patio or on the beach, in the summer sun (soaking up that vitamin D) relaxing. Every evening is like a vacation or so it seems. This makes it tempting to have a lovely frosty beer or perhaps a nice light glass of white wine, or perhaps a patio chianti......or two..... so how am I ever going to slim down if it's so easy? So since I'm posting it online - I hearby will have no more alcoholic beverages for the month of August - on weekdays - kind of half baked and lame - but with 3 more weeks X 5 days X 100(wine) to 150(beer) calories X 1.5 per day = 2812 calories - OK not quite a pound in a month - but it's all good! Let's just try it and let's take all the cold stuff out of the fridge right now to reduce temptation.
Besides, alcohol makes us feel sluggish and old, it's bad for our liver, and alcohol leaches the calcium from our bodies.
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